safe food,what is it ?

How do you know weather the food you eat is safe or not?Scientists are identifying toxic compounds in food faster than we can process the information, creating a mounting conundrum, Despite careful testing of food additives and pesticides, the procedures leave many unanswered questions . Experimental animals are healthy animals fed optimum diets and grown with ideal conditions. However, the substances being tested may ultimately be used by humans on sub optimal or deficient diets, by those on drugs both legal and illicit, hazards, and by young and old alike. In addition, the toxicity of a compound is rarely assessed in combination with another compound. Thus, uncertainties about food safety seem infinite.

Fearful of food carcinogens

However, the greatest uncertainty lies in the area of food carcinogens, as consumers are especially fearful about carcinogens in the environment and no less concerned about them in food.

Passage of state statues similar to proposition 65 in California are testaments to fear of carcinogens in all aspects of life.

The great burden is that we must rationally deal with this fear and uncertainty. Since many important natural foods contain small amounts of toxins and carcinogens , diets designed to be free of these amounts of toxins and carcinogens , diets designed to be free of these create nutritional problems far riskier than the small and unknown risks we are trying to avoid.

Avoid the effects of carcinogens.

Choosing to include foods in our diets that will enhance health is a much more important coping strategy than excluding foods.one of the benefits of a nutritionally sound diet is that it fortifies the body's natural detoxifying mechanisms. Further, low-fat and calorie-restricted diets appear to minimize the effects of carcinogens.

Undue fear of excessive worrying is perhaps as deleterious as the rather small risks that may arise from the use of many of the compounds in question. If legislation like proposition 65 were passed generally , the required warnings on carcinogens-containing foods would be so numerous that they would neither advance public health nor make an informed consumer.

It is interesting that we seem to have created an information paradox:for each quantum of uncertainty we have attempted to reduce, our uncertainty has multiplied.

Hope that you have got an idea know about What is safe food.

References:American Cancer Society, Cancer facts and figures.

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