Food allergies result when foods eaten in normal, or in some casesminute, amounts cause 
problems for individuals with abnormal sensitivity. An allergic reaction takes place when a specific immunogloulin in the body reacts with the offending food protein to cause an antibodyantigen reaction. Some foods are more likely than others to do this.
The 10 most common food allergns are:
milk,wheat,nuts
Citrus, strawberries, fish and/ or shellfish
Egg, peanuts, melons, soy
Allergie symptoms The symptoms vary widely and can affect nearly all body systems.
Allergie symptoms The symptoms vary widely and can affect nearly all body systems.
Some of the systems and symptoms observed are:
Gastrointinal tract: Canker sores, burping, burning, nausea, vomiting, diarrhea, constipation, gas, abdominal bloating and pain, ucleration.
Skin: Rashes, acne, hives.
Ear and eye: Ear infections, dizziness, ringing of the ears, tearing, photophobia, blurring.
Muscle and joint: Pain in the muscles and jointsm swelling, feelings of sluggishness.
Nervous system: Headache, drowsiness, learning disorders, restlessness, hyperactivity, allergic epilepsy.
Cardiovascular system: Increased heart rate and palpitations, flishing, chilling, arrhythmia.
General: Fever.
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